The Trials of Miles Track Club would like to extend the opportunity for you to train with us this summer. We meet in front of Pomona High School as the schedules below dictate.

Summer Running – JuneJulyAugust


Week of June 17th – 24th

Sunday – Rest
Monday – 25 to 30 mins easy/ Skips/ Foot drills/ Daily Core
Tuesday – Yoga, Bike, Swim, or Rest
Wednesday – 25 to 30 mins easy/ Standing AIS/ Foot drills/ Daily Core
Thursday – Yoga, Bike, Swim, or Rest
Friday – 25 to 30 mins easy/ Skips/ Foot drills/ Daily Core
Saturday – Neighborhood Fun Run 5k @ 9:00am

2017 Indoor Season

Thursday, February 2nd – Mines Indoor HS Meet Series #3
1 Mile: Mary M – 6:43, Mary F – 6:35, Christine M – 7:08, Malachi B – 5:32, Cody O – 5:33
400m: Ashley B – 1:19

Thursday, February 9th – Mines Indoor HS Meet Series #4
800m: Christine M – 3:12, Allyssa M – 3:07, Ashley B – 3:09, Ashley E – 3:30, Cody O – 2:18, Malachi B – 2:29, Salvador V – 2:36